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Articles about food and useful tips for people fighting diabetes.


Can Diabetics Eat Sausage Rolls?

The classic sausage roll has its challenges, but with innovation, it can still find a place on the plate of those with diabetes. Here’s to health, knowledge, and the joy of eating!


Is Oat Milk Good for Diabetics?

Unsweetened oat milk can indeed be a good choice for those with diabetes. It offers a good source of fibre and has few calories and fat. The fortified version of it can also provide calcium, vitamin D, and other necessary nutrients.


Can Diabetics Eat Refried Beans?

When refried beans are cooked with plant-based oils, nutritious ingredients, and little or no added salt, they are a healthy way to add protein, fibre, and complex carbohydrates to diabetics’ meals.

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