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Food

Articles about food and useful tips for people fighting diabetes.

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Can Diabetics Eat Sausage Rolls?

The classic sausage roll has its challenges, but with innovation, it can still find a place on the plate of those with diabetes. Here’s to health, knowledge, and the joy of eating!

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Is Oat Milk Good for Diabetics?

Unsweetened oat milk can indeed be a good choice for those with diabetes. It offers a good source of fibre and has few calories and fat. The fortified version of it can also provide calcium, vitamin D, and other necessary nutrients.

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Can Diabetics Eat Refried Beans?

When refried beans are cooked with plant-based oils, nutritious ingredients, and little or no added salt, they are a healthy way to add protein, fibre, and complex carbohydrates to diabetics’ meals.

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