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Grits are a high-carb food with a high GI rating. Nonetheless, it’s still possible for type 2 diabetics to have grits from time to time if they make adjustments for them.

Type 2 diabetes cannot turn into type 1 diabetes, but it can progress over time and become more challenging to control, leading to the need for insulin treatment.

Gaining extra pounds with T1D is challenging but possible. One needs to have proper strategies and mindset for that. As T1D patients, we should work with a doctor and a dietitian to get a diet plan specific to our needs.

If you have diabetes, you may wonder if you can fit into the blood donation category. Here’s how to determine if you can donate blood or plasma.