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Rolly Luo


Can Diabetics Eat Refried Beans?

When refried beans are cooked with plant-based oils, nutritious ingredients, and little or no added salt, they are a healthy way to add protein, fibre, and complex carbohydrates to diabetics’ meals.


Does Cannabis Lower Blood Sugar?

Claims have even been made about cannabis’ effect on diabetics, including that it lowers blood sugar and blood pressure and decreases the inflammatory damage diabetes causes. Is there any merit to all these claims? Let’s take a look.

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